Enjoy
Life Tip No. 2
Get up 30 minutes early and go for a brisk walk. Come
home and have your favourite breakfast. Doesn't matter what happens
after that - you've had a great start to the day !
Enjoy Life Tip
No. 3
Every now and then it is OK to be totally selfish ! Plan a
day that is totally indulgent ! Do what YOU want to do. Do it all day. Don't
feel guilty about it. It is your day. Plan it so that you do as many of your
favorite things all in the same day. It's OK - you've earned it !
Enjoy Life Tip
No. 4
Exercise every day. A walk is fine (and at your
own pace). You will be literally amazed at how clearer your thinking
is and how less stressed you become. Try it for one week and
let me know how you went !
Enjoy Life Tip No. 5
This follows quite nicely. At the
end of each day congratulate yourself on what you have achieved - do not
whip yourself for what you didn't get done. You will have another chance
tomorrow. Focus on your positive achievements.
Enjoy Life Tip
No. 6
Don't take life
too seriously. That issue that you think is so important - isn't. Next week it
will matter less, next year even less. Ten years from now - will you even
remember ? One hundred years from now - will it matter ? Ten million years
from now ?
Enjoy Life Tip No 7
In my humble opinion there are five secrets to happiness:
1. To love and be loved (unconditionally).
2. To believe in yourself and have someone else believe in
you.
3. To have a dream and strive for that dream.
4. To live and eat healthily and consume everything in
moderation.
5. To give to others.
You may notice that money or materialism isn't mentioned
here...
TIME
MANAGEMENT TIPS
STRESS MANAGEMENT TIPS
Copyright Allen Jesson :) 2001-2003
www.agiftofpoetry.com
